CHICKEN & BROCCOLI ALFREDO
A Family-Pleasing Dish That's Also Delicious With Shrimp!
SERVES 4
PREP TIME: 15 Minute(s)
COOK TIME: 15 Minute(s)
INGREDIENTS
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3 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
1 lb. boneless, skinless chicken breasts, cut into cubes
1/2 cup finely chopped red bell pepper
2 cups fresh or thawed frozen broccoli florets
1-3/4 cups water
1/2 cup milk
1 package Knorr® Pasta Sides™ - Alfredo
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PREPARATION
- Melt 1 tablespoon Spread in 12-inch nonstick skillet over medium-high heat and cook chicken, stirring frequently, 5 minutes or until chicken is thoroughly cooked. Remove chicken and set aside.
- Melt additional 2 tablespoons Spread in same skillet over medium heat and cook red pepper 1 minute or until tender. Stir in broccoli, water and milk. Bring to a boil over high heat. Stir in Knorr® Pasta Sides™ - Alfredo. Return to a boil, then cook over medium heat, stirring occasionally, 8 minutes or until pasta is tender.
- Return chicken to skillet; heat through.
Cost per recipe*: $9.22
Cost per serving*: $2.31
*Based on average retail prices at national supermarkets.
NUTRITION INFORMATION per serving
Calories 340, Calories From Fat 100, Saturated Fat 4g, Trans Fat 0g, Total Fat 11g, Cholesterol 75mg, Sodium 570mg, Total Carbohydrates 24g, Sugars 4g, Dietary Fiber 2g, Protein 33g, Vitamin A 45%, Vitamin C 100%, Calcium 10%, Iron 10%
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