GINGER BEEF & BROCCOLI
SERVES 4
PREP TIME: 15 Minute(s)
COOK TIME: 10 Minute(s)
INGREDIENTS
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1 tub Knorr® Homestyle Stock - Beef
2 tsp. sesame oil, divided
2 tsp. firmly packed brown sugar
2 tsp. finely chopped fresh ginger or 1/2 tsp. ground ginger
1/4 tsp. crushed red pepper flakes
1 lb. boneless sirloin steak, thinly sliced
1 Tbsp. vegetable oil
1 cup water (reserve 1 Tbsp.)
6 cups broccoli florets
1 Tbsp. cornstarch
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PREPARATION
- Mash Knorr® Homestyle Stock - Beef, 1 teaspoon sesame oil, brown sugar, ginger and red pepper flakes in small bowl with fork until blended. Toss steak with ½ of the stock mixture.
- Heat vegetable oil in 12-inch nonstick skillet over medium-high heat and brown steak, in 2 batches, stirring quickly, about 5 minutes. Remove steak and set aside.
- Stir remaining stock mixture, water and broccoli into same skillet and cook covered until broccoli is crisp-tender, about 3 minutes. Blend cornstarch with reserved 1 tablespoon water and stir into skillet. Bring to a boil over high heat, then reduce heat to low. Return steak to skillet and heat through. Stir in remaining 1 teaspoon sesame oil. Serve, if desired, with hot cooked rice.
NUTRITION INFORMATION per serving
Calories 280, Calories From Fat 130, Saturated Fat 4g, Trans Fat 0g, Total Fat 15g, Cholesterol 60mg, Sodium 690mg, Total Carbohydrates 11g, Sugars 3g, Dietary Fiber 3g, Protein 28g, Vitamin A 60%, Vitamin C 170%, Calcium 8%, Iron 15%
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