BUFFALO CHICKEN TACOS
SERVES 4
PREP TIME: 10 Minute(s)
COOK TIME: 10 Minute(s)
INGREDIENTS
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1 package Knorr® Rice Sides™ - Buffalo Chicken
1 Tbsp. vegetable oil
2 medium red or green bell peppers, thinly sliced
1 medium onion, thinly sliced
1 tsp. lime or lemon juice (optional)
1 package (12 oz.) chicken tenders or nuggets, prepared according to package directions
2 to 3 Tbsp. cayenne pepper sauce
8 (6-in.) corn or flour tortillas, heated
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PREPARATION
- Prepare Knorr® Rice Sides™ - Buffalo Chicken according to package directions.
- Meanwhile, heat oil in 12-inch nonstick skillet over medium-high heat and cook peppers with onion, stirring frequently, until vegetables are tender, about 6 minutes. Stir in lime juice and cook 1 minute.
- Toss hot chicken with cayenne pepper sauce. Evenly divide rice, vegetables and chicken onto tortillas and fold taco-style. Serve, if desired, with your favorite taco toppings.
Cost per recipe*: $10.40.
Cost per serving*: $2.60.
*Based on average retail prices at national supermarkets.
NUTRITION INFORMATION per serving
Calories 540, Calories From Fat 190, Saturated Fat 3.5g, Trans Fat 0g, Total Fat 21g, Cholesterol 30mg, Sodium 1130mg, Total Carbohydrates 70g, Sugars 6g, Dietary Fiber 8g, Protein 19g, Vitamin A 45%, Vitamin C 130%, Calcium 4%, Iron 15%
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