NUTRITION INFORMATION per serving
Calories 230, Calories From Fat 30, Saturated Fat 0g, Trans Fat 0g, Total Fat 3g, Cholesterol 0mg, Sodium 910mg, Total Carbohydrates 46g, Sugars 1g, Dietary Fiber 4g, Protein 6g, Vitamin A 2%, Vitamin C 4%, Calcium 4%, Iron 15%